You’ve most likely heard of the many different benefits you can get from the acai berry, but since the fruit itself degrades, rots, and becomes less potent about 24 hours after it is picked, how can you get these great benefits without living in the Amazon? Well, there are several different ways; read on and I will do my best to attempt to educate you!
Frozen acai berries can be almost as potent as fresh berries. They make a great fruit serving with breakfast, with a fruit salad, or as a topping for waffles or yogurt. What is great about frozen berries is that you get all the great taste of the acai plus you have various options for eating the berries. You can have them with a meal or as a snack, add them as toppings, or come up with your own unique way of eating them. Feel free to write in and tell us if you’ve got some novel way to ingest the fruit.
Another option is drinking acai berry juice. Acai berry juice has become fairly popular, especially with the whole vitamin drink crazy. You can find juice with acai berries in it in just about every supermarket, making this an easy way of getting all those great acai benefits; acai puree is a thicker and purer alternative to the acai juice, but you will only find this on line
Finally, pills and products with acai berry extract are probably the least fun way of getting your acai dose. They’re also often expensive, but they are widely available in stores and on line.
Of course before you take any supplements you should always consult a doctor.
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